Exploring the realm of audio waves, specifically the mystical 174 Hz frequency, can unveil a avenue to deeper states of sleep. Many individuals find that listening to this frequency before bedtime can promote a more restful night's slumber. It's believed that 174 Hz aligns with the intrinsic rhythms of the body, steering you towards a state of deep

Drift off to tranquil slumber with our carefully curated collection of relaxing music. These tunes are designed to ease your mind, helping you achieve a deep sleep. Listen to the gentle flow and let tension release. Our music can also be enjoyed for yoga, creating a soothing atmosphere in your space. Start your journey to better sleep today! Th